Sunday, October 22, 2023

Dr. Rita Van Wyk: A South African Advocate for Social Justice

Dr. Rita Van Wyk
I recently learned about the legend of the 
Lamed Vavniks from a Rosh Hashanah sermon streamed from New York’s Central Synagogue. According to a Talmudic story, there are (at least) 36 righteous people living among us at any given time upon whom the continued existence of human life depends. We don’t know who they are. They, themselves, are not aware of their critical role in the world. And anyone you meet (even you) may be one of them, perhaps for only a fleeting moment. 

As we sat together, Dr. Rita Van Wyk began the interview with her story of being a two-year-old during the polio epidemic in South Africa in the mid-1940s. She paused to ask how much time she had. “As much as you want,” I replied. (Knowing that the stiff new chair she was sitting on was not the most comfortable one in the room.)

Rita had the “ascending” form of the dreaded disease, she said. As it traveled up her body and the chest wall muscles were affected she couldn’t breathe. She had to be encased in an iron lung to save her life. The prognosis was poor for many such toddlers, and her working-class parents were coldly informed that she “might be a vegetable” if she survived. (Use of Jonas Salk's polio vaccine  would have to wait until 1955.) 

Children affected by paralytic polio (from polioeradication.org)

She soon regained the ability to breathe on her own, but she wasn’t the same. Her right leg was severely weakened and she couldn’t walk. What would happen to her?

Rita had two much older brothers. Her parents hadn’t planned on another child, and taking care of a daughter with serious neurological and orthopedic problems was a burden they couldn’t handle. You see, girls in South Africa (as elsewhere, it seems) were supposed to be pretty and lively so they could marry up. This was more important for a family from “the wrong side of the tracks.” But Rita was a burden; she was saddled with problems. So she was sent to “The Hope Home For Crippled Children.” (“Hope” was the founder’s wife’s name, not what they were offering.)

The Family

What was her family background? When Rita’s Afrikaner father left school after the tenth grade he was recruited to work for DeBeers overseeing the experienced black mine workers. Later, during the war, he learned Morse code and joined the Air Force as a radar operator. After the war, he worked in civil aviation. He eventually became the manager of the Johannesburg International Airport. After Rita’s mother finished the eighth grade, she toiled in a sewing factory. In time, Rita’s parents’ combined salaries gradually lifted them out of poverty. They were able to hire an Indian housekeeper who taught Rita how to cook. Curiously, Rita’s father “never” actually called her by her name; for him, she was always “di-da-di di-di da di-da!”

At the "Hope Home," there was grueling physical therapy, with very little reading, writing, or arithmetic for the youngster with a curious mind and (as Dr. Van Wyk later learned) attention deficit hyperactivity disorder. 

The "Hope Home and Convalescent Center for Children"
on exclusive Westcliff Ridge overlooking Johannesburg
(from hopeschool.org.za)

rBut her “Auntie Sis” (the oldest of 11 children and a teacher) stepped in and was a blessing. She taught the bright little girl how to knit, crochet, and embroider. Keeping Rita’s hands busy in a “well-rehearsed and well-controlled manner” had a “fantastic effect” on her “frustration, restlessness, and impatience.” 

She picked up things quickly, and when she graduated from the "Hope Home" (and School) at 11 the standard exam placed her in the tenth grade. She wasn’t really prepared; her interpersonal social skills were poor and she was “unsophisticated.” And as she was still relying on bulky crutches to get around she would certainly get in everyone’s way, she thought. Yes, she felt awkward. This isn’t going to be good, she said to herself.

High School and Beyond

But rather than wallow in self-pity, Rita would “bust everyone’s balls” and excel. Her goal was to know (get this) more than the teacher. So she studied the published curriculum before class to try to stump the teacher with a tricky question. That was her “adaptation” to the situation, she told me; shove the despair aside and be brilliant.

As the paralytic polio left her right leg weak and shortened she had a series of orthopedic procedures to try to improve her gait. At one point, her foot became infected and she developed gangrene. The surgeons wanted to amputate it but her parents refused to give them permission. The wound slowly healed but she ended up with a “really painful scar” and a limited range of motion. So Rita still has a shorter right leg and is unable to push the foot down, she has no “plantar flexion” she said.

After high school, Rita took the national exam for college matriculation and “did really well.” By that time, she had already decided on a career in healthcare. But where would she fit in? The physical therapists who worked on her were “mean and bullying” and burned out by the heavy workload during the epidemic (no good). The nurses had to take orders from the doctors (not her style). The doctors gave the orders that others followed (perfect). 

It happened to be that Rita’s family doctor’s wife was also a physician (quite unusual at the time) and it was she who became a role model for the strong-willed teen. Dr. Wagenaar had dedicated herself to helping people who could not afford medical care. These disadvantaged souls were the native black Africans, the victims of apartheid (the Afrikaans word for “apartness”). 

Apartheid

Starting in 1948, (and until 1994 when it was peacefully and democratically ended) there was a legally mandated separation of people. Where you could live, where you were actually forced to live, was determined, in essence, by the color of your skin; whether you were pure black (of African heritage), white (mostly European), or colored (mixed). The blacks were compelled to return to their ancient tribal lands while the whites alone would populate the modern prospering cities. (Another category, Indian, was added later.) The effect (if not the stated goal) of this creul system was to continue to exploit the majority indigenous black population for the economic benefit of the very small minority white ruling class. And there was fear.

Cautionary sign during apartheid in South Africa
(from history.com)
The poor displaced individuals that the compassionate white physician treated in a makeshift clinic in her garage were black. Grateful patients rewarded her kind services with a few precious tomatoes or a nice bunch of bananas, said Rita, who thought that this type of medical practice was “fantastic.”

Thus inspired, learning by example, Rita came to feel that those who have much must give to those who have nothing. But when she enthusiastically shared this idealistic insight about social justice with her family they branded her as a “bloody communist,” she said. She soon decided to get away from her “nasty bush family.” She would henceforth be “self-reliant.” And she would “never get married,” fearing that a husband would try to control her (fat chance, I think).

(It wasn’t until quite late in the interview that Dr. Van Wyk disclosed that she had been witness to repeated domestic violence, including extreme physical violence, in the chaotic household of her childhood. And that her mother suffered from a severe undiagnosed mental illness.)

Medical School and A Year of Obstetrics

Anyway, Rita received acceptance from all of the medical schools she applied to and chose to attend Pretoria University (on a full scholarship). The program, like the others in South Africa and parts of Europe, ran over six years. She did not say much about those years (actually, nothing) so they will remain a mystery. She did let on, however, that she was one of only three women in her class of 117 (and she suspects that one was a feminized male with an extra X chromosome, a Klinefelter’s).

University of Pretoria (from up.ac.za)
As she was finishing up medical school in 1969, her friend Johann wanted to go to the U.S. and he urged Rita to join him in taking the ECFMG exam (the American test for graduates of foreign medical schools). Johann knew that she absolutely loved Indian food and after he offered her the enticing bribe of an authentic Indian dinner, she agreed. 

She passed the exam easily, so she was, she thought, “good enough for America.”  However, she had no real interest in going to the States but rather liked the idea of possible training in England. She decided on a year of internship in obstetrics (the miracle of fetal growth and birth being, she thought, “the most exciting thing in medicine”. (Though Rita, at 21, decided never to have children of her own.)

Going against her earlier vow to remain single, she got engaged to be married, but this fell apart early during her training.

Politics Intervened

She had put away her dream of foreign travel for practice when she stumbled into some political trouble. It was July 4, 1970 (exactly two months after the shock of Kent State). “all eyes were on America,” said Dr. VanWyk as 350,000 of President Nixon’s staunch pro-war supporters rallied in D.C. at the Lincoln Memorial for the so-called “Honor America Day.” But thousands of idealistic young people waded into the iconic Reflecting Pool in protest.  (The previous day, counter-demonstrators had drowned out a Nazi rally speaker who blamed America’s troubles on blacks and Jews.)

So Rita and a group of her liberal Jewish friends, interns, decided to do a peaceful sit-in. They would argue for fair and equal salaries for their black and Indian counterparts, for a show of South African social fairness. The expected press coverage didn’t materialize, but the chief hospital administrator did appear, and he simply handed out pink slips. Everyone was fired; Dr. VanWyk was out of a job.

By sheer luck, Rita already had a passport and a visa. Her less fortunate colleagues were denied such documents, and because they didn’t complete their internship year, they could not practice medicine in South Africa. Perhaps she could go to America where there is “equal opportunity and no racism” to “polish” her education before returning to South Africa to be “the poor people’s doctor” thought Rita. (She believes that this “escape route” was “divinely inspired.” )

Travel to the States

One of her brothers was a PanAm pilot and lived in (of all places) Lancaster, Pennsylvania.  She would stay with him and his family for a while and travel around by Greyhound bus. However, her brother’s friendly neighbor was the Director of Medical Education at Lancaster General Hospital and he had an urgent problem that Rita might help solve. 

It was July, the start of the year for interns and residents. Well, wouldn’t you know, one of the 12 prospective interns had finked out at the last minute? The eager South African visitor without a job was informed that she could fill that slot if she got an Immigrant visa. Rita was interested. Strings were pulled and the work visa was granted. But her gratitude was mixed with guilt as life fell into place so easily for her.  

She quickly found that 1970s medicine in the U.S. was different from that back home. She was accustomed to “wild rough and tumble hands-on bush or jungle medicine” where “you do what needs to be done.”  For example, her first delivery as an intern had been in a South African leper colony.  Where people with the ancient disfiguring disease are discriminated against, shunned, removed physically from society, and feared. It was two hundred miles from the nearest hospital. No matter what the situation, it was up to her ”to get the baby out,” she told me.

Batsutoland Leper Colony (from leprosyhistory.org) 

Whereas in her new position, she was “fearless and confident,” having been tested in the field, in the veldt, her fellow interns were (let’s just say)…not.  They understood the more esoteric academic matters while she had hands-on experience. (Though she had to admit that she struggled with medical English, Afrikaans being her native tongue.)

After Lancaster; Obstetrics and then Planned Parenthood

After the internship in Lancaster, she later began an OB/GYN residency at the York Hospital just thirty minutes west. But, sadly, everything she had learned in South Africa, everything she had loved about obstetrics, was absent.  She was trained to make eye contact with vulnerable human beings, with women carrying their unborn children. The American-educated residents made “eye” contact with the beeping flashing electronic fetal monitor. 

Even the attendings whom she considered to be kind and “real mensches” typically looked at the monitors in the labor hall, not the women ready to deliver. While she appreciated that monitoring assured better outcomes, the impersonal aspects of the experience did not satisfy her deep need to help people. She couldn’t continue like this. She had lost interest in modern de-person-alized obstetrics.

So she changed direction and worked for Planned Parenthood, pretending to be Dr. Wagenaar treating the mostly non-white and poor clientele. She was quite happy there until the issue of pregnancy termination “became a big deal.” Though she believes that women have the right to choose, she could not deal emotionally with late-term suction abortions. Nevertheless, Dr. Van Wyk stayed with Planned Parenthood for eight years. The work eased her internalized “collective (white) guilt very much” she noted.

She Doesn't Like the Cold

But each year she was “dying” with the Pennsylvania cold winter, where readings below freezing are typical for months. The average winter temperatures in Johannesburg don’t dip below freezing at all, and the daily highs are usually in the pleasant 60s. You see, she said, one of the residual effects of polio may be intense cold intolerance. 

Typical late effects of having polio as a child, or the post-polio syndrome, include progressive muscle weakness, fatigue, and pain. In addition, the ability to regulate one’s core temperature may be impaired as a result of damage to the body’s thermostat in the hypothalamus. The limbs originally affected by polio may feel especially cold as surface blood vessels don’t function normally in response to the ambient temperature. People like Rita may need to dress in multiple layers because it feels to them as if it’s 20 degrees colder than it really is. They need heating pads, warm blankets, and long underwear.

So her body “craved the dry desert heat” of South Africa. Arizona might come close to that, she thought. So she applied to work in the Indian Health Service (again, assuaging her guilt regarding white privilege). But they didn’t need more obstetricians, they needed general medicine or pediatric help.

Dry South African Veldt

Dr. Van Wyk was up for a mid-career change and she decided to take up family medicine to make her way to the warm dry Southwest. She got a residency position with the York Hospital program and as she progressed through the rotations she found that enjoyed her time in psychiatry the most. She said, affectionately, that she loved “being around crazy people.” 

(Her therapist has told her that because she grew up in such a crazy family she feels at home in that setting, though she had to escape.)

When Rita Met Chris

Throughout her busy three-year residency, she remained free and unattached. But one fateful day she “looked into a pair of blue eyes” belonging to the “most interesting human being” she had ever met. The “really smart, quirky” and “painfully shy” intern (14 years her junior) was Dr. Christopher Due. They connected and were good friends for about a year before they “stopped being platonic and wanted to be together forever,” Rita gushed (sort of). 

And so they got married. A Unitarian Universalist minister officiated at a Bed and Breakfast in Muddy Creek Forks in the southern part of the county. She wore a peasant-style wedding ensemble, a top, and a long skirt, that she fashioned herself from “Aunt Lydia’s” crochet yarn. They could now move west. But Chris wanted to stay near his “nurturing, supporting” family, so the inviting Arizona desert was out. They have been married for 35 years and were looking forward to another trip to South Africa after the interview.

A Muddy Creek Forks Landmark

More Career Changes

With her family practice training finished, and a persistent urge to minister to the poor, she took a position with the (oddly-named) York Health Corporation in downtown York. Once again, many of her patients were non-white, and had little money, soothing her conscience regarding privilege. She loved working there. But (surprise!) that would not be the last phase of her varied career.

It turned out that the head of Psychiatry at the hospital, Dr. Kirk Pandelidis, wanted input from their primary care physician when a patient was admitted to the Psychiatry Service. Dr. Van Wyk, drawn to psychiatric patients, offered to do this on weekends for those without a personal doctor. 

The psychiatrists liked her work, and the part-time job became a full-time position. She would do the admission histories and physicals and follow up on any relevant blood work or imaging studies. Rita said that she “loved being the medical liaison on Psych for 21 years.” Little by little, she learned about the wounded spirit. How early painful experiences left their marks. And she felt useful and appreciated. 

In fact, she enjoyed listening to the patients so much, even those with full-blown psychoses or those with a tricky personality disorder, that she even considered doing a psychiatry residency!

We Stopped After a Text

(At this point in the interview, my husband Scott received a text. Former family court judge, The Honorable Penny Blackwell, who had been lingering with progressive parkinsonism with dementia, had passed away. We stopped talking and sat in silence for a few moments; the energy in the room was drained. We thought of her husband, Dr. John Sanstead. Jack, now retired, was my internist for years. He would gently hold my feet in his hands during a routine exam. He cannot be replaced. Dr. Van Wyk noted that in their periodic discussions on general medicine during her residency, Dr. Sanstead taught her some of the most important things she needed to learn to take care of patients skillfully.)

Family, Mental Health, Climate Change, Spirituality, and Racism

After this sadness, we talked a bit more about Rita’s dysfunctional family and how living through that helped her understand troubled psychiatric patients from impoverished and deprived backgrounds. And how, as a young child who couldn’t walk she would sometimes be placed in her seamstress-mother’s wicker basket of fabric scraps. And how her Auntie Sis showed how to sew the scraps together in a quilt to turn “trash to treasure.” (She still collects the discarded material from others when she attends retreats for serious quilters.)

We talked about how mental health services are woefully underfunded. We talked about how primary care physicians, including her internist-husband, are not allotted enough time to adequately take care of their complicated patients. We talked about the fact that the “main thing” in the clinic now is the ever-present computer. And how the system can wear you down and change you if you give in.

Rita's attempt to understand mental illnesses graphically
(scribbled in her copy of Psychiatry for the House Officer)

We talked about Rita’s despair regarding critical climate change spelling the possible end of humanity. And that while things may appear hopeless “there is always hope,” she said, but she “could be totally wrong.”

And we talked about spirituality. She believes that photosynthesis, whereby plants (she loves plants) receive light energy from the sun and store this as chemical energy for growth as they release oxygen proves, beyond any doubt, that there is a God. And she told me that she’s been a member of the Unitarian Universalist Church/Congregation of York since 1978, spreading “love and kindness, and understanding.” And that racism exists and hurts.

You see, there is increasing recognition of the importance of so-called social determinants of health and well-being. These are (according to the WHO) “the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping daily life.”  

Racism, that is, bias against, and discrimination of, people on the basis of perceived but non-existent differences, is one of these determinants. It profoundly impacts physical and mental health. It must be addressed openly and honestly. It is present in South Africa and it is present and pervasive here. We need people to fix this. We need the Lamed Vavnicks.    


References and Suggested Readings

1. Paton, Alan. Cry, the Beloved Country. Charles Scribner's Sons. New York. 1948.  (The famous sad South African novel.) 

2. Rubin, Rabbi Lisa, "One of the 36." (Rosh Hashanah sermon on the Legend of the Lamed Vavnicks who "exemplify kindness, selflessness, and humility, 2023. (Click to watch the wonderful video.)

3. Tomb, David A. Psychiatry for the House Officer: Second Edition. Williams and Wilkens, Baltimore, 1984. (My husband had this small book--Rita's discarded copy!-- in his collection.)

4. Sima, Richard. "Racism takes a toll on the brain, research shows: The chronic stress of structural racism and discrimination damages brain circuits and mental health." Washington Post 2/16/23. (Link to the story)

5. Wilkerson, Isabel. Caste: The Origins of Our Discontent. Random House, New York, 2020.  (A broad exploration of the dangerous worldwide problem.) 




One of my 15 thriving African Violets


By Anita Cherry (10/22/23)





Sunday, September 24, 2023

Dr. Jeffrey Lander, Ophthalmologist, Tries Not to Make Any Mistakes

Dr. Jeff Lander
York ophthalmologist Dr. Jeffrey Lander admitted that he has a Type A personality and is a perfectionist. Born and raised in Warren, Ohio, not far from Youngstown, he went through primary school as a mediocre student. He had no direction in the small town that was dominated by steel production (he worked for a summer in one of the dangerously hot mills). But Jeff’s canny sixth-grade teacher, an imposing former basketball coach, wanted his students to excel, so he spent the entire year warning them that they needed to “hit the ground running” when they got into the seventh grade or they would surely fail. 

Dr. Lander told me he was the only kid “stupid enough” to actually believe the teacher. So he studied all summer to avoid flunking out the following year. And he found out that he was pretty okay at learning if he put his mind to it. 

He continued to do well academically through high school in the late 1960s and early 1970s. At age sixteen, his aunt asked him what he was going to do with his life. Having no clear path in view, he ventured lamely that he would, perhaps, study German or maybe go to medical school.

Part of the abandoned Warren Steel mill in Warren, Ohio
as many heavy manufacturing businesses collapsed
  (From "Architectural Afterlife")
“Jeff! Are you crazy?“ she said.

“Okay, I will go to med school,” he replied, reacting swiftly to the tone of his aunt’s stern response. (This was an example, said Dr. Lander, of his inclination to make important life decisions without a lot of conscious thought, “without thinking very hard.” Decisions that usually turn out quite well... though not always.)

There was intense competition for spots in medical school, so Dr. Lander studied his “butt off” in high school. And he did a few things in those important adolescent years of rapid brain change that (it turns out) helped prepare him for his work as an eye surgeon: he built model airplanes, liked to draw, and played the piano (where his “four limbs were doing different things at the same time”). And his church pastor (possibly agnostic, thought the perceptive student) taught Jeff critical thinking, the skill enabling one to look carefully, to see things as they are. This became a lifelong habit.

Though not a Catholic, Jeff decided to go to John Carroll University in Cleveland, since they had a good track record (about 50%) of getting people into medical school (mostly by weeding out a bunch with especially difficult courses early on). The Jesuits (“the intellectual force of the Catholic Church during the Reformation,” said Dr. Lander) strengthened Jeff's analytical bent. 

John Carroll University (From JCU)
He had “laser focus” in college and received letters of early acceptance to two medical schools on the same day: he was offered a position at the prestigious University of Washington, St. Louis, and one at the state-sponsored “free” Medical College of Ohio, three hours from home. It was a no-brainer; he stayed in Ohio.

Jeff wanted to be “the best doctor” possible. So he “did nothing but study” just to land “in the middle of the class.”   Surprisingly candid, he said that his experience in medical school “was  awful.” The academic work came easily but the clinical rotations were challenging. 

The first class of the Toledo State College of Medicine,
later named Medical College of Ohio, in 1969
 (From the University of Toledo)
No attending he worked with, he wryly noted, wrote in their review of him that, “Student Lander was one of our best medical students ever!” Yet he did manage to receive “honors” in a few of the specialties. During his psychiatry rotation, for example, he sat down with a hospitalized patient and she opened up and told him everything. The attending remarked the next day that the woman greatly enjoyed being interviewed by him. But she thought Jeff was a priest and was horrified to find out that he was only a medical student. (He had taken the time to listen to her.) 

Yes, Type A Jeff felt a lot of anxiety in medical school. And he soon realized (among other things) that the brain (his brain) doesn’t work so well without enough sleep.

Anyway, in the late 1960s and early 1970s, as his fellow students were doing their darndest to be “melllow,” to fit in with the times, Dr. Lander clearly saw himself in a different light. He was not calm or easy-going, he said; he was a hard-working serious young person with a defined goal. In time, he concluded that it was okay to be himself.

The young medical school (it was established in December 1964) had an unusual curriculum. For the first two years, they studied a single system (such as the cardiovascular system) from the basic science to the pathology and the clinical aspects before moving to another system (such as musculoskeletal) in the classroom. 

The clerkships came in the third and final year (there were no summers off).  Most other US medical schools had a four-year program, two years of basic science, then two clinical years. Dr. Lander and ten of his classmates chose to take a fourth year of (also free) training. They knew they weren’t yet prepared to be responsible for taking care of patients. 

University of Toledo (previously the Medical College of Ohio)
 (From UT)
His initial plan (in line with the school’s primary care mandate) was to go into family medicine. When the students were (early on) given the opportunity to choose to spend time with (or “shadow") a physician in the community to get a feel for things the primary slots he wanted were already filled (they worked through the alphabet from both ends and "L" was near the middle) and he was matched with an eye doctor. 

That unexpected experience put the ophthalmology bug in his head despite the fact that he had already been leaning away from family practice and toward academic internal medicine, where keen diagnostic skills and knowing “everything”  (“like Dr. House,” he said, but without the edge) were prized. 
A TV physician/role model:
The imposing and intense Dr. Gregory House with his team
(From Cinemablend)
The two-week clerkship in ophthalmology changed his mind. You see, the eye clinic visits were short, the surgeries were quick, you could take morning coffee breaks, and you didn’t have to be up all night. You didn’t have to deal with people who were actually sick. And it’s “impossible to kill somebody,” said Dr. Lander. Since the body of knowledge and the skills to be mastered were limited (though still substantial and exacting) it was an ideal career choice for a self-described seeker of perfection. 

So Jeff decided to go for it. When he and a fellow colleague were casually advised by a resident that they couldn’t possibly get an ophthalmology training position because they were just too competitive, Jeff instantly shot back: ”Just watch!”

So he spent a year preparing to get into an eye program. He matched at Geisinger (his fourth choice of 16). Before starting, he did a required year of a rotating internship (1980-1981) at Mt. Sinai in Cleveland. This was, he said, “a wonderful place.” And he saw “tons of pathology,” when he was in the inner city hospital providing care to the urban poor. (The hospital had to close in 1996 due to economic pressures.)

Dr. Lander fondly recalled a two-month block in neurology with the bow-tied Neurological Institute-trained Dr. Howard Tucker. Jeff “loved” the civilized, academic, mild-mannered, and warm-hearted neurologist. (Jewish Dr. Tucker is still teaching residents twice a week at St. Vincent’s Charity Medical Center in Cleveland. And at age 101, he still–in 2023–holds the Guinness Record as the world’s oldest practicing physician, awarded to him in 2022; he has no plans to retire.) 

Dr. Howard Tucker with his Guinness plaque
(from "The Today Show" 8/10/22)
After the busy internship year in Ohio, Jeff was off to rural northeastern Pennsylvania for his three-year residency at the rural Geisinger Medical Center in Danville. All of his attendings were competent, but they were “oddballs.” Nobody, he recalled, taught him how to refract (for eyeglasses or contacts) and there was pitifully little instruction on actually doing cataract surgery. He felt that he almost had to teach himself ophthalmology. 

(Incidentally, looking back, Jeff feels that medical school information was “so useless” and that everything he needed to know could have been taught in one year.)


Geisinger Medical Center in Danville, PA (postcard)
A break for a social-historical tidbit. Jeff said that his decision about a career in medicine (after the not-so-subtle nudging by his wise aunt)  was influenced by the popular late 1960s and 1970s TV show “Marcus Welby, M.D.” According to encyclopedia.com:

 Much of the appeal of the program surfaced in the way that Welby treated his patients. In 1965 President Lyndon B. Johnson signed the Medicare Bill, raising many questions about the degree and quality of health care offered in the United States. Americans worried that they were going to be lost in the bureaucracy of the medical system and that their health would suffer for it. Marcus Welby allayed these fears of depersonalization (as he) had an old-school work ethic and treated his patients with respect. (from https://www.encyclopedia.com/media/encyclopedias-almanacs-transcripts-and-maps/marcus-welby-md)

Anyway, after Dr. Lander finished his residency in 1984 he wanted to practice in a small town. York ophthalmologist Dr. Gordon Pratt, only 50 then, was diagnosed with a brain tumor and offered to sell his busy practice “for a song,” said Jeff. Dr. Lander wisely kept Dr. Pratt’s office staff in place, and they helped ease him into the work. And he was warmly welcomed into the small tightly-knit eye community since the doctors were “swamped.” 

There was an easy camaraderie among the local ophthalmologists as they gathered once a month at each other’s homes to talk about new developments and to get help with difficult or troublesome cases. This comforting routine of sharing continued for nearly 30 years.  Sadly, this doesn’t exist anymore, said Dr. Lander, and he feels isolated professionally.

Jeff admitted that doing exacting surgery on the eye is stressful. In fact, he still gets nervous and he said that his “stomach goes into a knot” for the first few cases of the day.

“No case is routine until it’s over,” said famed Cincinnati cataract surgeon and innovator Dr. Robert Osher. And Dr. Lander knows that. So when already-prepped patients in the OR ask him at the last minute if he’s relaxed he replies: “Definitely not!” He knows that being slightly on edge and being slightly anxious generally improves performance, the Yerkes-Dodson law, (at least it does for him). 

There is an optimal level of arousal (in yellow) for difficult tasks
He said that one of the ways he deals with stress is through a strict exercise regimen. An optometrist in Danville had introduced him to Dr. Kenneth Cooper’s program in 1987. Dr. Cooper was the Air Force physician who, in 1968, invented the term “aerobics” for the endurance exercise deemed most important for heart health. He recommended a total of 30 minutes of sustained physical activity most days of the week. Dr. Lander, a self-admitted “exercise maniac,” has unswervingly followed this advice since 1987.

Another way for Jeff to cope with the stress of performing the delicate surgeries was to continuously hone his skills, even (especially) as the highly precise procedures evolved. The first major change happened halfway through his residency. And in 1991, the technique still used now, phacoemulsification, breaking up or emulsifying the clouded lens while simultaneously sucking the broken pieces of it out of the eye and making sure the pressures within the eye remain stable, was the new standard. It had to be learned by surgeons already in busy practices, so Dr. Lander took a “weekend course.”

An ophthalmologist doing precise cataract surgery
(From AARP and getty images)
As he adapted to these changes, cautious Jeff didn't want to hurt anybody by missing something critical for a lack of medical knowledge, not simply inadequate surgical technique. So he has repeatedly tested himself with a homemade deck of question-and-answer 3x5 flash cards. (Somehow, I doubt that many other doctors–or any other doctors, for that matter–do this type of reviewing so consciously, so deliberately, so humbly.)

And so, after nearly 40 years in private solo practice, Dr. Jeff Lander would like others to benefit from his experience. He put together a detailed 50-page book on cataract surgery for residents, a book he wished he could have had, himself, while he was in training. A work complete with his own (touched-up) drawings. A how-to-do (but not DIY!) manual  that he will sell on Amazon for, say, “$19.95.”  

But taking out our worn-out lenses (over half of us will develop cataracts by age 75) and replacing them with brand new clear acrylic or silicone versions while making sure that nothing goes wrong (it very rarely does) is only one of the "three legs” of Dr. Lander’s independent practice. 

He enjoys doing general eye care (often with continuity, “like a family doctor” who likes his patients and talks easily with them), of course, does the lens replacement surgery and performs laser treatment for glaucoma, and has a good-sized optical dispensing area with an optometrist, Dr. Howard Hartzell III. He said his practice is purposely diversified, should something unexpected happen in the future. 

His tireless wife (the practice administrator) “works 70 hours a week” running things and keeping the books. His son (diagnosed with what used to be called Asperger’s) also works in the office and is well-liked by the patients. 

Dr. Lander recently cut back on his office hours (just a little bit) but he has no plans to retire (unless his wife decides she’s finished). And, in the future, he would like to have the opportunity to do some clinical teaching to pass on what he has painstakingly learned and tried to get right, to get perfect, for the past 39-plus years in York. 

Well, I thought that was the end of our doctor's story, but no, there is more:

As the post was being put together it was already mid-September; the interview with Dr. Lander was in April. The unexpectedness of life may slow the writing process, but what happens along the way is often material for another tale. And, as Jeff has said to me, sometimes a story is just so interesting the way it turns out.  We may be surprised, and find that we’ve been completely duped, we had missed the point. 

So when I texted Jeff to let him know I would be sending him a draft for review his reply provided an unanticipated twist: he had stopped doing cataract surgery in May.

You see, he had awakened from sleep one day with severe right shoulder pain. As he went to write himself a note his hand did not work. He had a compressed nerve root, a pinched nerve, in the neck. He needed urgent surgery. After that, he took two weeks off and decided it wasn’t safe to do cataract extractions anymore; he would put down his scalpel and just practice medical ophthalmology. His wife was happy with that plan. 

And a friend of his wants to put together a blues band. So Dr. Lander said that he needs to learn how to improvise on the saxophone. He thinks this is going to take a while.

The original Blues Brothers Band (before Belushi and Aykroyd)
 (Photo from "The Echo" by Pepe Botella)


By Anita Cherry 9/24/23



Sunday, August 6, 2023

Dr. Mark Lavallee: Resilience (Part Two)-- Still Standing

Having fallen through the roof into the burning building onto his back and sustaining extensive burns to his knees and elbows as he tried to crawl to safety, burns that covered 10-15% of his body, and having crushed several vertebrae, Mark was hospitalized, he recollected, “for a week or two.” This was, of course, the end of his brief, but eventful, fire-fighting career. 

But he continued to run with an ambulance crew in medical school. Sometimes they were lucky enough to be enlisted to stand by during big concerts at the Hershey Arena and he recalled with boyish excitement that he then got to see Black Croes and U2 up close.

"The Philadelphia Inquirer" 8/10/92 story on the U2 rehearsal
at HersheyPark Stadium for the outside leg
of their elaborate "Zoo TV" world tour)

(If you did not read Part 1 already or forgot what happened you can view that here.)

Early on, Mark had thought seriously about becoming a pediatrician or a plastic surgeon. But while at Hershey he had a humiliating experience with a senior surgical resident; he couldn’t scrub away the supposed “dust” (the typical EDS scars) on his knuckles. He was not allowed to continue on the case. 

And as he worried that his hands might not hold up for a long surgical career, he decided on the specialty of Family Medicine. He said that he could still do small surgical procedures, he could deliver babies, and he could do inpatient and outpatient work. (For a while, consistent with his strong Catholic faith, he had toyed with the idea of doing missions for his life’s work.) 

Family Medicine Residency and Fellowship

So he traveled about forty miles south from Hershey on Route 83 in 1994 to start his three-year Family Medicine residency at the York Hospital. He said that he enjoyed the demanding “really hard” program where he learned to survive on three hours of sleep.  He found it to be especially “fun to do women’s health” and Mark admitted that this brought out his competitiveness; though he delivered a remarkable 75 babies while a resident, he had aimed for 100!  (By the way, he met his ex-wife Tara in York and they were married in 1997.) 

After he finished his residency, his deeply personal interest in the value of athletics and treating sports injuries led to a one-year fellowship in the relatively newly-established field of (non-surgical) sports medicine at Crozer-Keystone in Springfield, just outside of Philadelphia. As part of the training, the fellows covered the sad-sack Swarthmore football team (they had not won a single game in 12 years, though they had an 8-1 record in 1984), the Chester High School (where one of the athletes he was to examine was carrying a 9 mm handgun), and the Philadelphia Eagles and 76ers.

When he helped with pre-participation physicals for the Philly basketball team his simple task was to check for hernias, to ask the player to turn his head and cough.

A Different Version of  AI

When Mark routinely told a rookie on the squad that he had to check his “family jewels,” his “privates,” the young man with a heavy sterling silver bike chain dangling around his neck was suspicious. He wanted to know that the doctor had no agenda other than clearing him to play. Dr. Lavallee tried to reassure him, but it was not enough. 

Thinking that this doctor with a somewhat high-pitched voice could be bought off, the wary basketball player pulled out a wad of cash and slapped a fifty on the table. Then another. Reacting quickly (maybe too quickly), Mark quipped that he usually gets a tip after the exam. Anyway, there were no hernias. And Allen Iverson was allowed to play ball.     

Helping a Fellow Athlete

Later that year, as a competitive weightlifter (Mark said he could squat 440 pounds and bench press 290 at 150 pounds bodyweight), he was working out at the huge Springfield Sportsplex when he had another unusual encounter. 

He wanted to use the only set of 25-pound dumbbells but they were being hogged by a guy involved in a big tennis tournament at the modern facility (with ten courts). Mark asked if he could “work in” with him.  The guy wearing white pants and a white shirt said okay, and as he watched Dr. Lavallee use the weights he asked Mark if he could get some pointers. Mark complied, of course, and Peter (that was the guy’s name) was appreciative. In fact, he asked Mark if they could work out again. 

Later that evening, while watching the sports news with his wife, a tennis fan, Mark suddenly realized that the unassuming athlete he helped at the gym was, in fact, the No. 1-ranked men's tennis player in the world, Pete Sampras.

Pete Sampras stretching for a return (from Britannica)
(At his home, Dr. Lavallee proudly displays the numerous memorabilia of his sports encounters and world travels.)

Mark's fellowship program director had a relationship with the Olympics and Dr. Lavallee spent two weeks at the Colorado Springs Olympic Training Center high-performance lab doing VO2 max testing. (This may have set the stage for his later deep and prolonged involvement with the Olympic weightlifting program.) 

Olympic and Paralympic Training Center (from "visit Colorado Springs")

South Bend

Following his Primary Care Sports Medicine fellowship he looked around carefully for someplace where could use his new skills. He ended up in South Bend, Indiana. He was hired as the Director of Sports Medicine at Memorial Hospital in 1998 and Co-Director of the South Bend Notre Dame Sports Medicine Fellowship in 1999 as he managed to bring two traditionally disparate groups of physicians (surgeons and non-surgeons) together. In addition, he practiced family medicine (but without sleep-depriving obstetrics) and acted as the team physician for several high schools. 

Mark also served as a volunteer physician and consultant for the University of Notre Dame from 1998 until 2013. And as an Assistant Clinical Professor at the Indiana School of Medicine, he began his academic career. He has written a variety of chapters for sports medicine texts, presented numerous case studies at professional meetings, and published original and review articles in peer-reviewed journals. 

The Catholic University of Notre Dame (from Britannica)

He developed a special interest and expertise in the use of musculoskeletal ultrasound at the bedside and helped write the definitive guidelines for the training of fellows in this important underused diagnostic (and therapeutic) technology.  

And while in South Bend, Mark (though I cannot, for the life of me, see how he had the energy, much less the time) did even more. He began his long (and strictly volunteer) involvement with Olympic weightlifting (his first event was a minor Masters meet in Baton Rouge in 1998).  He also started his first connective tissue or Ehlers-Danlos/Marfan’s clinic. And most importantly, he and his wife adopted two boys with special needs, Thomas (with EDS and born in Thailand in 1997 and adopted at age 5) and Sean (with severe cleft palate and born in China in 2001 and adopted at age 2).

Gold medal winner Sergio Alvarez from Cuba
 at the 2011 PanAm Games in Mexico (from gettyimages)
 

Injury on Labor Day 2011

Moving ahead, throughout his career in medicine, Mark has stayed in touch with those he trained. And he visited one of them, Jerrad Zimmerman (head team physician for the "Fighting Illini" football team), in Champaign, Illinois, on Labor Day 2011. As he jumped off a dock at the former fellow’s pond he felt intense pain. It was as if he was “shot in the foot.” 

He had ruptured his right Achilles tendon and he needed “major reconstructive surgery” on his ankle.  This did not deter him, however, from making the 2011 XVI Pam AM Games in Guadalajara, Mexico, on crutches for his Olympic duties as a USOPC team physician. But he has poor healing due to his fragile connective tissue, and he developed a delayed wound infection (foreshadowing the dark events to come).   

The Move Back to York

Well, after 15 productive years in the Midwest in the shadow of the Golden Dome an 11-hour drive away from family, and with a busy family of his own, and a sense of professional unease, there was a turning point. Mark and his wife decided to return to the Mid-Atlantic region to be closer to her family and his parents and two brothers. 

So in 2013, Dr. Lavallee came back to the York Hospital as Director of the York Hospital Sports Medicine Fellowship and Associate Director of the Family Medicine Residency. And he continued his unpaid work with the Olympics and tended to the Ehlers-Danlos/Marfan population.

Sadly, his very physically active and socially and spiritually involved mother, Connie, died of cancer in early 2015. (His father later remarried and Mark said that the former Barbizon model that is his stepmother still “rocks a bikini” in her 80s.)

Before proceeding further with Mark’s story, a few comments regarding resistance training, one of his areas of special expertise.

The Many Benefits of Resistance Training

According to Dr. Lavallee (2013), weightlifting (as a paradigm of resistance exercise) “improves strength, bone density, flexibility, proprioception, explosiveness, and functional movement, and these benefits carry over to almost every other sport.” And he adds that “studies demonstrate that lifelong daily physical activity confers many health benefits, including a decrease in (artery-clogging) lipids, (better) cardiovascular fitness, (improved) bone health, (better) mental health, improved glycemic control, and (lower) blood pressure.”

As a result of the physical stress or resistance exercise, muscle fibers are stimulated to increase in size and configuration and may change in type (slow twitch vs. fast twitch). And adapting to increased loading, there are changes in the supporting connective tissues and tendons. Bone growth is stimulated as well.

And the nervous system plays a role, especially early on in training, by more effectively activating the called-upon muscle groups to contract (such as the biceps when bending the elbow) while allowing opposing muscles (the triceps) to relax. This coordinates and smooths out the effort, making it more efficient. So, with resistance work, there is more muscle with more strength and more power (they are two different things), more stability, and more grace.

Prima ballerina Misty Copeland demonstrating
 strength and gracefulness (photo by Henry Leutwyler)

In addition (as if the above isn't enough), a consistent resistance training program may improve cognition and has been shown to slow the progressive decline seen in individuals with the syndrome of mild cognitive impairment, often a forerunner of Alzheimer's. Strength training releases several important hormones including the brain-derived neurotrophic factor (BDNF) that enhances the plasticity and growth of new neurons in the hippocampus, the earliest site of damage in Alzheimer’s. 

And it has been repeatedly demonstrated that regular exercise, including weightlifting, can reduce anxiety and depression and improve sleep. The list of benefits goes on and on. (Quick, everybody to the gym!)   

The Fellowship Program in York

As Dr. Lavallee ran the Sports Medicine fellowship program at WellSpan, with two fellows a year, he was on-call for Orthopedics and Family Medicine for a full year. He loved the chance to teach, and the first four or five years were “great” and he was “excited” to be involved in a “top-notch” training program. 

But (like all things) stuff began to change. As the health system extended its reach geographically, individual physicians had less and less influence on decisions about their practice. And when Mark’s plan to develop a relationship with a local university had little support from his employer the contract went to a competing health system. He was disheartened but continued to strive to provide the best training for his sports medicine fellows.

 The Scuba Incident

He still did international travel for Olympic sports (incidentally, in June 2022 he was the first non-athlete or non-coach to be inducted into the USA Weightlifting Hall of Fame) and in 2019 he was in Pattaya, Thailand (about two hours from Bangkok) for a weightlifting congress when he had yet another leg injury. 

Peaceful view of Pattaya (from Tripadvisor)

They had a day off and the weather was beautiful. Mark decided on an adventure; he would do a scuba dive to see the beautiful coral and the endangered hawkbill sea turtles, and to explore the popular HTMS Hardeep shipwreck (a Japanese steamship carrying fuel that was sunk by the British on June 1, 1945). 

Visibility in the water was excellent and the small group of experienced divers easily “penetrated” the bombed vessel that had landed on its side about 27 meters below the surface. But entering the boiler room, then encountered a scary “man-sized grouper” and turned around. By the time they carefully backed their way out of the wreck (with the help of a guide string) the sea currents had picked up. “A  monsoon rolled in,” said Dr. Lavallee. 

He was the last man to get back onto the 28-ton tour boat and as a huge wave hit the bow he was thrown. Mark ruptured his weakened right patellar tendon and dislocated his kneecap. The sea was now 15 feet lower than the dock and he was hoisted from the boat head-down on a backboard (an oddly unpleasant experience, said Mark).

He was quickly taken to a well-equipped “destination hospital” in a pickup truck. He had a CT and MRI within ninety minutes and immediately underwent the urgently-needed surgery. He was hospitalized for two days. He wasn't allowed to leave without paying the entire bill so he put the $12,000 charge on a credit card. He then took a 20-hour flight home, and used neither his FMLA for time off nor the available Disability, thereby protecting his job. And (despite severe fatigue) Mark managed to see a full roster of patients the day after his return to York, less than a week following the surgery.    

Changes at WellSpan      

During his time with WellSpan, physicians came and went. When it was deemed by his superiors that he was, perhaps, too demanding as a teacher, they had changed his role to assistant director. In addition, they had put a hold on his research (though it was self-funded) and put him on “production” instead of a salary. So when he felt that he was treated unfairly after the above surgery (he had innocently asked one of his staff if she could give him a ride home since he couldn’t drive yet, and this was an unforgivable breach of protocol ) Dr. Lavallee decided to look elsewhere for the next phase of his medical journey. 

So he took a position with the University of Pittsburgh Medical Center (UPMC) as the huge Western Pennsylvania health system moved into the local area to compete with WellSpan. As one of their regional medical directors, he initially oversaw 22 medical practices, tried to make them profitable, and worked to recruit physicians to the area (a difficult assignment, he said). After the first year, UPMC hired another physician to help out, so Mark had to manage only 11 practices and he was still able to do what he loved most; practicing non-operative sports medicine and helping patients live better with EDS.

The UPMC-Presbyterian Hospital in Pittsburgh (from UPMC)

More Leg Trouble

But the saga with his poor legs would not end with the mishap on the Gulf of Siam. On July 3, 2021, Dr. Lavallee, one of his sons, and his son’s friend were at his father's property on Cape Cod looking forward to the holiday celebration the next day. However, Mark saw the dismal forecast and decided to return to York where the weather was to be more suitable for a summer outing. He was carrying a box of Doritos to the car when he tripped and fell. He instantly knew that he had ruptured his left patellar tendon.

He needed urgent surgery once again but wanted to get this done closer to home. His son, though he was an inexperienced driver, drove the eight hours from the Cape to Harrisburg. Mark had the tendon repair the next day. 

By the third or fourth post-op day, moving around on crutches, he began to get short of breath and sweaty. He checked his pulse-ox and it was low. He worried that he might be having pulmonary emboli, dangerous blood clots to the lungs from his wounded leg.

When he was seen three days after the surgery the dressings were removed and everything seemed to be okay. But when Mark had chest pain and a falling oxygen saturation he was admitted to the York Hospital overnight. The chest CT showed no clots. But when the tech did an ultrasound behind the knee the usually stoic Dr. Lavallee “yelped” in pain. There were no thrombosed veins but something was clearly wrong. There was an infection, and when it was seen to be quickly getting worse an infectious disease specialist was called in. 

Really Serious Leg Trouble (Again)

Dr. Punitha Arunkumar’s diagnosis of the rapidly-spreading process (advancing two or three inches in 40 minutes by then) was “necrotizing fasciitis.” The attending surgeon, Thomas DiPasquale, frankly told Mark that there was a 90% chance he would lose his leg above the knee and a 20% chance that he would succumb to the feared "flesh-eating" disease. So he needed surgery immediately. (Can a person hear such frightful predictions more than once in their lives?)  

The next morning, with “huge chunks” of his leg missing, was “the most emotional time” of his entire life. He knew that if the bacteria spread to the core of the body severe widespread gangrene would occur and he could “awaken with no arms and no legs.” There were five more surgeries over eight days as more and more dead pieces of his leg were removed.  He eventually had no quadriceps tendon, no patellar tendon, and only half of a patella.

Mark asked to see the priest and he took communion, confession, and last rites “all at once.” As he prayed, he asked God what he was supposed to learn from enduring his dreadful experience. And he listened. 

A sixth surgery was done a week later, this time to place an external fixator to keep his mangled leg from falling apart. Rebuilding the leg with muscle flaps and skin grafts was next. Hyperbaric oxygen, human growth hormone, and testosterone might help to regenerate tissues, he was told, and split-thickness skin grafting would be needed. But he would have to wait a month to get to Johns Hopkins where all of this could be done. He asked for inpatient rehabilitation while waiting to go to Baltimore, but his request was denied. So Mark went home.

The Burn Unit and Beyond

His son took care of him for a few weeks, and his cousin, a widow, stayed longer as he went to Hopkins in August 2021. The eight days in the burn unit during Covid-19 were difficult as he was fighting for his life and his leg; his cousin could not visit, his son was in college, Dr. Lavallee was divorced by then, and had just decided to break up with his girlfriend, and his engineer father who lived five miles from Hopkins stayed away. He was doing this alone.

He sometimes heard the soft moaning of the other patients suffering from burns of up to 90% of their body surface (almost always eventually fatal). Patients whose average stay was 18 months. Some of whom, his nurse quietly told him, were homeless individuals who were deliberately doused with gasoline and set ablaze by gang members as a very sick prank. 

Mark needed extensive skin grafting, both using conventional surgical techniques and the proprietary ReCell system of taking his own cells, separating them, and then spraying the specific cell types that can grow new skin onto the affected area. This worked well and he left Hopkins after eight days. But he needed to finish a full ten-week course of IV antibiotics to be certain that the bacteria responsible for the terrible flesh-eating disease were completely gone. 

Though his orthopedic surgeon had told Mark that he might not be able to walk after the devastating infection and the multiple surgical attempts to save his life Dr. Lavallee had other ideas. He would use his extensive knowledge of sports medicine and strength training to rehabilitate himself. 

He did that and resumed his position with UPMC, managing practices and caring for his patients, especially those with various types of EDS and sports-related injuries.

And so Mark has continued to be able to join his family for their yearly get-togethers on Cape Cod. He surfs the waves on a boogie board, takes a bike ride, and goes on a swim (he loves the feeling of moving weightlessly through the cool water) before he cooks a nice dinner for everybody. And he enjoys being alive.


A Few Personal Thoughts

When first meeting Dr. Lavallee, you cannot avoid being struck by his scarred body with missing pieces. But you quickly feel his energy and spirit, and his need to help others, if given the chance. You sense his complete empathy and compassion for the suffering person in front of him. And that he will venture into the thorny wilderness to try to find what the patient needs. And that he’s not afraid of getting hurt as he explores the unknown. And that vulnerability and strength may coexist.

And Yet Another Major Surgery

(Shortly after the two lively and riveting interview sessions, Dr. Lavallee and several other regional UPMC managers were summarily relieved of their positions, so he’s looking to reinvent himself again. He also told me, by the way, about his long and complex surgery at UPMC Children's Hospital of Pittsburgh in early February 2023 to alleviate the cardiac failure caused by compression of his heart from the sunken-in chest wall, the severe pectus excavatum that was thought to be just a cosmetic issue when he was a youngster. And he said that he went back to the gym and the pool in no time at all after the operation. And that, with gratitude, he feels great.)


References and Readings:

1. Finoff, J., Lavallee, M., and Smith, J. "Musculoskeletal ultrasound education for sports medicine fellows: suggested/potential curriculum by the American Medical Society for Sports Medicine." British Journal of Sports Medicine 2010: 44; 1144-48.

2. Lavallee, M. and Mansfield, M. "Weightlifting training gives lifelong benefits." ACSM Health and Fitness Journal 2013: 17; 2 1-4.

3. Current, Austin. Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body. DK Publishing, New York, 2021. (A complete guide with phenomenal diagrams of each exercise, from beginner to expert.)

4. McCloud, J., Stokes, T., and Phillips, S.M., "Resistance exercise training as a primary countermeasure to age-related chronic disease." Frontiers Physiololgy 10; June 6, 2019. (Exhaustive review of lots of data eventually slightly favoring use of resistance activities over endurance training alone.) 


By Anita Cherry 8/6/23

Painting by AC